Posted by & filed under Anxiety, Anxiety Counselling Glasgow.

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Anxiety is natural. It says “beware, be careful, back off!” But when that response to danger sounds constantly or unnecessarily, anxiety can get in the way of everyday functioning. There are seven different types of anxiety as follows: 1. Generalized… Read more »

Posted by & filed under Depression.

When we talk about depression, what are we really talking about? Low mood for a day, a week? Must a sufferer always be found hiding beneath the covers? Or do periods of energy suddenly come and go? We do know that depression doesn’t necessarily get better on its own. And many people don’t know that… Read more »

Posted by & filed under Depression.

Robert sat at his desk for a long time on Monday. He didn’t get much work done. It seemed pointless to push papers or ring people about matters he really wasn’t interested in discussing. He sat back in his chair and let his mind drift back to his beach holiday. Two weeks of bliss. Robert… Read more »

Posted by & filed under Relationship Counselling Glasgow, Relationships.

Admit it. You’re afraid. Scared. Ready to bolt. All because it’s time to get serious. After all, your partner is great fun, special, smart, and devoted to you. It’s time to take the next relationship step. But all you can think is…”Run.” Why? Why are you so afraid, when you longed for companionship and hoped… Read more »

Posted by & filed under Couples Counselling Glasgow , Marriage Counselling Glasgow, Marriage Guidance Glasgow, Relationship Counselling Glasgow, Relationships.

It was quiet around the dinner table. Josh and Melissa glared at each other. Their kids shifted in their seats, and stared the floor, or at the ceiling. They were all tired, fed up, shell-shocked. This didn’t feel like “blending” at all. They felt like pushing, shoving, and ramming into each other. And after a… Read more »

Posted by & filed under Couples Counselling Glasgow , Marriage Counselling Glasgow, Marriage Guidance Glasgow, Mental heath, Relationship Counselling Glasgow, Relationships.

Sometimes Nadine’s illness keeps the peaks and valleys of her mental roller coaster ride coming so quickly, it’s all her husband Will can do to hold the safety rail of his support group with one hand, and his wife with the other. He does his best to steady them both, reminding Nadine that they’re in… Read more »

Posted by & filed under Relationships.

Enough is enough. It’s okay to be done with the disrespect, the disregard, the bullying, the cruel jokes. It’s okay to be fed up with manipulation, humiliation, and the confusing insinuations that undermine your self-image and self-esteem. There is nothing loving about your partner’s words. There is nothing sweet or kind or encouraging in the… Read more »