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Links and resources

• If you are in a crisis
• About counselling and psychotherapy
• General mental health
• Specific issues

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If you feel that you are in a crisis and need to talk to someone immediately please contact your GP or one of the following organizations:

The Samaritans
http://www.samaritans.org/
Tel: 08457 90 90 90 - Open 24 hours

Breathing Space
http://www.breathingspacescotland.co.uk/
Tel: 0800 83 85 87 - Open 6am - 2am each day

NHS 24
http://www.nhs24.com/
Tel: 08454 242424

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For more information about counselling and psychotherapy:

British Association for Counselling and Psychotherapy (BACP)
http://www.bacp.co.uk/

Counselling and Psychotherapy in Scotland (COSCA)
http://www.cosca.org.uk/

Good Therapy
http://www.goodtherapy.org/

Talking Cure
http://www.talkingcure.co.uk/

University of Strathclyde Counselling Unit
http://www.strath.ac.uk/Departments/counsunit/

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For information about mental health issues:

BBC
http://www.bbc.co.uk/health/conditions/mental_health/index.shtml

Healthyminds.org
http://www.healthyminds.org/

Mental Health Foundation
http://www.mentalhealth.org.uk/

MIND
http://www.mind.org.uk/information/factsheets

Psychcentral
http://psychcentral.com/

Royal College of Psychiatrists
http://www.rcpsych.ac.uk/mentalhealthinfoforall.aspx

Scottish Association for Mental Health
http://www.samh.org.uk/

seemescotland
http://www.seemescotland.org.uk

Well Scotland
http://www.wellscotland.info/index.html

 

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Specific issues

Anger Management

British Association of Anger Management
http://www.angermanage.co.uk/

 

Anxiety

No Panic
http://www.nopanic.org.uk/

OCD Action
www.ocdaction.org.uk

Phobics Society
www.phobics-society.org.uk

 

Bereavement

Cruse Bereavement Care
http://www.crusebereavementcare.org.uk/

 

Body image

BDD Central
http://www.bddcentral.com/

 

Bullying

Andrea Adams Trust
http://www.andreaadamstrust.org/

 

Depression

Depression Alliance Scotland
http://www.dascot.org/

Campaign Against Living Miserably (CALM)
http://www.thecalmzone.net/

 

LGBT

http://www.mind.org.uk/Information/factsheets/Diversity/Factsheetlgb.htm

 

Relationships

BBC
http://www.bbc.co.uk/relationships/

 

Sexual abuse

Survivors UK
http://www.survivorsuk.org/

 

Stress

International Stress Management Association
http://www.isma.org.uk/

Stresswatch Scotland
http://www.stresswatchscotland.org/

 

Violence/domestic abuse

Scottish Women’s Aid
http://www.scottishwomensaid.org.uk/

Broken Rainbow
http://www.broken-rainbow.org.uk/

Victim Support
http://www.victimsupportsco.org.uk/

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Working in Central Glasgow, my counselling services are within easy travelling distance of towns such as Coatbridge, Bellshill, Motherwell, Cumbernauld, Wishaw, Hamilton, East Kilbride, Falkirk, Stirling, Greenock, Clydebank, Dumbarton, Paisley, Ayr, Renfrew, Kirkintilloch, Bishopbriggs, Bearsden and Milngavie.